Shine On Story Series
Shine On Series featuring Model, Actor, Speaker & Growth Coach Chyann Garrick. She shares her story combatting BPD to show YOU’RE NOT ALONE.
The Globe and Mail
“If you lift heavy weights but still eat crappy foods, you’re just going to put a bunch of muscle on top of fat, so you’ll end up looking bulky,” says Garrick, who has competed, too. She placed seventh in her category last year, in a competition hosted by World Beauty Fitness and Fashion Inc.
Shine The Light On
I was born with a cleft palate and underwent my first plastic surgery at 8 mnths old. I guess I’ll never be able to say I haven’t “gone under the knife.” I didn’t really have much of a choice, I was a baby. For the next 18 years my jaw is all I saw when I looked in the mirror. I was really self conscious about it and my self-esteem, self-worth and confidence took a major hit a result.
In the more recent years of my life, my mental health took a serious 180 and began to become debilitating in various arenas of my life. I turned to fitness for balance and overall wellness.
Daily Mail UK
A fitness model has revealed how she gained new-found confidence in her curvier body after putting on 20 lbs of muscle…
My acting career thus far, has been very rewarding. In a very short period of time I have landed some pretty cool roles. I have worked with are Ozuna, Drake, Ali Gatie, Sean Paul, Mr.Vegas, Lil Berete, Nanna Goodie, Nikki Yanofsky & more.
The 2016 Holiday Gift Guide: Apparel
Give a loved one the gift of running this holiday season with our favourite looks, tech and performance wear.