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The Globe and Mail

“If you lift heavy weights but still eat crappy foods, you’re just going to put a bunch of muscle on top of fat, so you’ll end up looking bulky,” says Garrick, who has competed, too. She placed seventh in her category last year, in a competition hosted by World Beauty Fitness and Fashion Inc.

Shine The Light On

I was born with a cleft palate and underwent my first plastic surgery at 8 mnths old. I guess I’ll never be able to say I haven’t “gone under the knife.” I didn’t really have much of a choice, I was a baby. For the next 18 years my jaw is all I saw when I looked in the mirror. I was really self conscious about it and my self-esteem, self-worth and confidence took a major hit a result.

Skyn Magazine

In the more recent years of my life, my mental health took a serious 180 and began to become debilitating in various arenas of my life. I turned to fitness for balance and overall wellness.

Daily Mail UK

A fitness model has revealed how she gained new-found confidence in her curvier body after putting on 20 lbs of muscle…

Simply Sxy

My acting career thus far, has been very rewarding. In a very short period of time I have landed some pretty cool roles. I have worked with are Ozuna, Drake, Ali Gatie, Sean Paul, Mr.Vegas, Lil Berete, Nanna Goodie, Nikki Yanofsky & more.

The 2016 Holiday Gift Guide: Apparel

Give a loved one the gift of running this holiday season with our favourite looks, tech and performance wear.

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